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Pumpkin Smoothie

  Submitted by: Admin
     Print Recipe      
   
  Pumpkin pie in a glass!

Ingredients

1 1/2 cups fat-free half-and-half
1 (15 ounce) can pumpkin puree, chilled (not pumpkin pie mix)
1 cup non-fat vanilla frozen yogurt or vanilla ice cream, softened
2 tablespoons sugar
3/4 teaspoon cinnamon, divided
1/8 teaspoon nutmeg
1/2 cup fat-free cool whip, thawed


Directions


Combine half and half, pumpkin, frozen yogurt or ice cream, sugar, 1/4 teaspoon cinnamon and the nutmeg in food processor or blender; process or blend until smooth and creamy.
Divide among four glasses; top each with 2 tablespoons Cool Whip and sprinkle with remaining cinnamon.





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